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Hypermobility: 4 Things You Didn’t Know (and What To Do About Them)

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The essential guide to understanding and managing hypermobility with this free resource by Kim Rae Jackson, a physiotherapist, clinical Pilates instructor, and expert in hypermobility. ​ Designed for women navigating the challenges of hypermobility, this workbook offers science-backed insights and practical strategies to help you feel more in control of your body.

The essential guide to understanding and managing hypermobility with this free resource by Kim Rae Jackson, a physiotherapist, clinical Pilates instructor, and expert in hypermobility. ​ Designed for women navigating the challenges of hypermobility, this workbook offers science-backed insights and practical strategies to help you feel more in control of your body.