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Discover the transformative power of foot health with "Tips to Build Strong Feet with Hypermobility" by Kim Rae Jackson. This free guide is designed to help individuals with hypermobility understand the critical role their feet play in overall body stability and balance. Combining nearly 20 years of professional experience as a physiotherapist and clinical Pilates instructor with personal insights, Kim offers evidence-backed strategies to rebuild foot strength, awareness, and resilience from the ground up.
Discover the transformative power of foot health with "Tips to Build Strong Feet with Hypermobility" by Kim Rae Jackson. This free guide is designed to help individuals with hypermobility understand the critical role their feet play in overall body stability and balance. Combining nearly 20 years of professional experience as a physiotherapist and clinical Pilates instructor with personal insights, Kim offers evidence-backed strategies to rebuild foot strength, awareness, and resilience from the ground up.